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Learn About Wellness

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State of Wisconsin Employee W​ellness



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Our mission is to empower state employees with the knowledge, tools, and support needed to lead healthier, more fulfilling lives. Here, you'll find a wealth of information on wellness programs, health tips, and resources tailored to meet the unique needs of our diverse workforce. Whether you're looking to improve your physical health, enhance your mental well-being, or find support through our various initiatives, our goal is to help you thrive both personally and professionally. Join us on this journey towards a healthier, happier state workplace!

​​​​​​Learning Opportunities

​Enterprise Wellness Newsletter​

Resource Highlight: Year of the Kid - 2025

  • ​Governor Evers declared 2025 as the Year of the Kid in support of the well-being of kids and youth all across the state. Check out our Employee Resour​​ce Guide​ that highlights benefits, tips, and resources for state employees who care for children, at home, at work, and in the community.

Join our Mailing List!

  • Stay informed! Receive the monthly wellness newsletter and learning opportunities directly in your inbox by joining our mailing list. Simply email us at wellness@wisconsin.gov to sign up!​

​Employee Well-being Resources​
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Well Wisconsin Program

Well Wisconsin is the uniform wellness benefit available to employees and their spouse currently enrolled in the State of Wisconsin Group Health Insurance Program. The program offers resources to assist with maintenance or improvement of your health and well-being and offers the opportunity to earn a $150 incentive for both you and your covered spouse. The program is voluntary and provided at no cost.

For information and details about the Well Wisconsin program, please visit the Well Wisconsin for Members website. To access the Well Wisconsin Program, please visit the WebMD One Portal ​to create an account. You may also download the Wellness at Your Side mobile app through the App Store or on Google Play, connection code: SOWI

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Employee Assistance Program

The Employee Assistance Program (EAP) provides State of Wisconsin employees and their household family members free and confidential support 24 hours a day, seven days a week for a variety of issues – ranging from everyday matters to more serious concerns. Get more information about the State Employee Assistance program on our Contact EAP Page! ​

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Mental Health

Prioritizing mental health is essential for overall well-being. Below are resources and programs available to State of Wisconsin employees and their families.

Employee Mental Health Benefits

Explore the comprehensive mental health benefits offered to State of Wisconsin employees. The Taking Care of Your Mental Health guide includes information on EAP counseling, Well Wisconsin, and other mental health services available through your health plan.

Mental Health Programs Through Well Wisconsin

Take advantage of programs designed to support your mental health through Well Wisconsin, including stress management, mindfulness, and more. See program flyer for details.

Crisis Support

If you or someone you know is experiencing a mental health crisis, support is available.

Community Mental Health Resources

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Financial Well-being

ELEVATE WISCONSIN: The Course to Financial Security

  • Supported by the Governor's Council on Financial Literacy and Capability, ELEVATE Wisconsin provides trustworthy and unbiased financial well-being content that does not try to sell products and services. Available 24 hours a day, seven days a week, employees can access this FREE benefit and create an account by ​visiting the ELEVATE Wisconsin website.

Employee Assistance Program (EAP)

  • The EAP has several tools to support financial well-being including legal and financial consultations with experts and many online tools to educate and plan. Check out the Legal and Financial program services flyer for more information.
State of Wisconsin Financial Well-being Resources Flyer

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Physical Activity

State Employees have access to a variety of resources that encourage and support physical activity.

Wellness Rooms in State Office Buildings​

Several of our state office buildings have wellness room spaces outfitted with exercise equipment and/or space to engage in physical activity. These rooms are for use by state employees and most require state ID key card access. Please contact your agency human resources for more information on wellness spaces available near you. ​

Walking Maps​

Walking is one of the easiest ways to stay active, and we've designed several walking routes around our office buildings. Explore the following routes:​

Is your location missing? Help us design a map for your work location! ​

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Guided Workout Resources

Need a break? Access the Well Wisconsin Group Fitness Channel, an on-demand library of group fitness class​ recordings of a variety of classes including stretching, yoga and strength training exercises.

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Recovery Support & Smoking Cessation
Taking steps toward recovery from substance use or quitting tobacco can be challenging, but support is available. This section offers resources to help you or someone you know find the support needed to make positive changes. From counseling and helplines to community programs and health benefits, explore the tools and services that can guide you on your path to wellness.

Substance Use and Recovery Resources

Employee Assistance Program
  • The EAP offers confidential support for employees struggling with substance use, including counseling, referrals, and educational resources. See the Contact EAP website for more details.
Helplines ​Community-Based Recovery Programs

Tobacco Cessation Resources

Nursing at Work

Mother’s Rooms

  • State employees and contractors who are nursing have access to private lactation rooms in State-owned office buildings. These rooms are designed to provide a safe, comfortable space for expressing breast milk after returning to work. To request access to a lactation room, please work with your Tenant Coordinator, who can assist with card access updates or key checkout as needed.

    View our comprehensive list of private lactation spaces available across State-owned facilities to find a location near you.

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Nursing Support at Work​

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Agency Specific Support

Each state agency has a designated Wellness Champion who supports employee well-being and wellness programs at the agency level. Contact us if you have question or would like to connect with the wellness staff at your agency.

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Enterprise Wellness Reports

Well-being programs and initiatives for State of Wisconsin Government employees comprise many layers: the Department of Administration – Bureau of Equity and Inclusion (BEI), local agency efforts, the Well Wisconsin incentive program, and the Employee Assistance Program (EAP). 

​ 2022 Annual Wellness Report

2023 Annual ​​​Wellness Report

2024 Annual Wellness Report​​


For Champions

The Enterprise Wellness and EAP Coordinator is available to support state agency wellness initiatives and goals by providing comprehensive consultation, support, and guidance to Wellness Champions and agency staff across the enterprise. In collaboration with state agencies, we work with you to develop and implement wellness programs tailored to employees' unique needs, offering expert advice, resources, and strategies to promote overall well-being. Our support includes facilitating access to wellness resources, organizing training sessions, and ensuring alignment with organizational wellness goals, empowering Wellness Champions to create impactful initiatives that enhance employee health and productivity.

Cont​​act us today for assistance!





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